RSS 2.0 NEWS

Gosh what a strange time this is!

Gosh what a strange time this is!

Posted on May 7th 2020

I’ve written a few tips for anyone struggling at the moment... Anxiety is at an all time high at the moment for many people and it can feel overwhelming and difficult to shut off these overriding anxiety gremlins! By starting to understand yourself and the way your body and mind are reacting you can begin to regain some control over your thoughts and feelings...

Read more...


Why are we feeling so tired?

Why are we feeling so tired?

Posted on May 1st 2020

The reason many of us may be feeling tired now is that our bodies can only remain in fight or flight for so long - we have all stepped up in some way- we stepped up in anxiety and fear, we stepped up in conversations, stepped up in helping - in connecting - in learning new ways of communicating, we stepped up in home schooling and family dynamics.

Read more...


Treating Migraines with Reiki

Treating Migraines with Reiki

Posted by Michelle on February 21st 2017

See the effect Reiki can have on treating migraines.

Read more...


Loading... Updating page...